In this episode of the Single Mother Survival Guide Podcast, Julia chats with single mums Nadia Mori and Lyndsey Bramble about secret single mums business for the fourth time. We chat about dating, mean girls on the P&C, frequent flyers, the state of Australian politics, buying houses, running a business, recovering from break-ups and settling into single mum life.
Links mentioned in the episode:
Listen to our first Secret Single Mums Business Episode here.
Listen to the second Secret Single Mums Business Episode here.
Listen to the third Secret Single Mums Business Episode here.
Blog post: THE DAY I REALISED I LET MY DAUGHTER DOWN .
New business details: website isn't live yet, BUT the first workshop details are HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Book in for your 90 minute one-off intensive one-on-one session with Julia right HERE.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this week's episode, Julia chats with Lauren Patterson. Lauren is a single mum, a personal trainer, mental health advocate, and blogger at Mad Max Mum.
Lauren knows what it’s like to hit rock bottom. After living with depression and an eating disorder in her younger years, separating from the father of her children, and suffering from post-natal depression, a passion for living a balanced and healthy lifestyle was fueled which focused on self-love, empowerment and mindfulness.
In this episode Lauren shares some of her single mum story and life. Lauren chats with Julia about how being a single mum brought out positive changes in her life, how she managed with her relationship break-up and PND, getting through the dark days of being a new single mum, challenges of being a single mum, and how her view on herself as a single mum has changed.
Lauren also shares the benefits she's found being a single mum and her advice for new single mums.
A must listen!
Links mentioned in the episode:
Connect with Lauren on Facebook or Instagram.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this solo episode, Julia answers some of the most common questions sent in by listeners relating to when the ex gets a new partner...
Links mentioned in the episode:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses.
Book in for your 90 minute one-off intensive one-on-one session with Julia right HERE.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Isiah McKimmie, one of Australia’s leading relationship and sex experts is back to chat with Julia in this week's episode of the Single Mother Survival Guide Podcast.
This time, Julia and Isiah talk about sex and pain. Sex and pain are not two words we’d typically like to put in a sentence together; not when it's unwanted anyway.
In this episode Isiah chats with Julia about:
Isiah also shares preventative tips to prevent pain.
If you have ever experienced pain during or after sex then this is the episode for you!
Isiah is a passionate couples therapist, sex therapist, sexologist and tantra expert who has been helping women and couples discover deeper intimacy and desire for over a decade.
One of the most qualified Sex and Relationship Experts in Australia, Isiah holds a Masters degree in Relational Psychotherapy, a Master degree in Science in Medicine (Sexual Counselling/Psychosexual Therapy), a Post-Graduate Diploma of Sexology and a Certificate from the prestigious Institute for the Advanced Studies of Human Sexuality.
She has been featured in or written for publications such as Harper’s Bazaar, The Huffington Post, Mamamia, Cosmo, the SMH, Cleo, My Body and Soul and has been on the Today Show and SBS. She is the go to expert on sex in Australia.
Links mentioned in the episode:
Listen here for the first episode that Isiah was on the show for - all about sex and body image.
Listen here for the second episode that Isiah was on the show for - all about orgasms.
Listen here for the third episode that Isiah was on the show for - about sex and stress.
https://www.isiah-mckimmie.com/
Connect with Isiah on Twitter, Facebook or Instagram.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.