In this episode of the Single Mother Survival Guide Podcast, Julia chats with Tim Robards.
Tim is a talented Chiropractor, a human biomechanics enthusiast, a personal trainer, a TV personality, a speaker, an inspired educator in health & well-being, an all-round fitness fanatic, founder of The Robards Method, and also Australia’s very first Bachelor, back in 2013.
Along with telling us what he's been up to since the Bachelor days, Tim tells us where his passion for health and fitness came from and about The Robards Method. Tim also shares his tips for healthy eating and living, and what we can do to teach healthy living to our children.
Links mentioned in the episode:
Connect with Tim on Facebook or Instagram (or here for The Robards Method).
Sign up to the 2018 Your Year Challenge here.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with single mums Nadia Mori and Lyndsey Bramble about secret single mums business for the second time. We chat about our best and worst moments of the year, our goals for 2018, Christmas as a single mum, kids starting school next year, and so much more.
Listen to our first Secret Single Mums Business Episode here.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Sign up to the 2018 Your Year Challenge here.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this solo episode of the Single Mother Survival Guide Podcast, Julia talks all things Christmas as a single mum - how to make some quick cash beforehand, how to get through the day and make it easier and better (whether it's your first Christmas as a single mum or not), and what you can get started on this year to make Christmas 2018 even better and less stressful...
Links mentioned in the episode:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with family lawyer Todd Street.
Julia asks Todd questions which were sent in by the Single Mother Survival Guide Community.
The questions relate to parenting diaries for disputes, what happens when a father has not been involved in a child's life and suddenly wants to be involved, court orders, sole parental responsibility, what to talk to a lawyer about on a first consultation, self-filing in amicable cases, child support disputes, birth certificates and more...
Links mentioned in the episode:
Visit Todd's website, Todd Street Lawyer here.
Connect with Todd on Facebook.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with single mum Angela Hadchiti.
The 25th of November was White Ribbon Day - the International day for the Elimination of Violence Against Women. The message is loud and clear - stand up, speak out, and act! And that is exactly what this week's guest, Angela, has done and continues to do. She is a domestic violence survivor, and thriver.
Her story is one of horror, and one that no one should have to go through. Angela endured 19 years of physical, emotional, sexual and financial abuse from her husband. Five Apprehended Violence Orders were taken out on her husband throughout her marriage. Her husband abused her so badly that Angela received multiple injuries (including a broken neck) which led to hospitalisation. Angela received death threats, and her children were even told in graphic detail how he planned to carry that out.
Angela was one of the "lucky" ones. She didn't die. She is here to tell her story. And despite the horror and unimaginable events that she and her three daughters had to endure, Angela has come out stronger than she has ever been. Furthermore, she has used her experience to help other victims of domestic violence.
One of the hardest things she and her eldest daughter had to do (due to a major loophole that existed) was to go to Court and be subject to cross examination by the alleged perpetrator who was representing himself. This led Angela to wanting change. She didn't want anyone else to have to go through what her daughter and herself had to go through. And so a petition begun. Angela has had almost 20,000 people sign the petition which helped bring the matter to the surface. Steps have since been made to make changes to the legislation - The Family Law Amendment (Family Violence and Cross‑examination of Parties) Bill 2017 - which would see a court-appointed representative ask questions on behalf of the alleged perpetrator.
Angela is one strong, brave, and incredibly remarkable woman. This is her story.
Links mentioned in the episode:
Angela has previously contributed her story to the Single Mother Survival Guide Blog. You can read that story here.
Sign Angela's petition to help change the legislation here.
Connect with Angela, and visit the Unheard Voice Facebook page here.
Staying Home Leaving Violence program
Domestic Violence Line NSW - 1800 65 64 63
1800 Respect - 1800 737 732
Domestic Violence Support - services around Australia
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with single mum Kate Mather and single dad Michael Hayes.
Raising three children (two of them boys) as a single mum, Kate worried about being able to provide "manly" opportunities to her sons, and so who better to team up with than single dad and outdoor expedition adventurer Michael Hayes?
Michael has been conducting outdoor adventure programs with corporates, professional sporting teams and family groups for the last 20 years. He has a Bachelor of Exercise Science, a diploma of Outdoor Recreation, and he is a Former QLD and NSW Rugby Union player. He has also worked with CEO of The Making Of Men, Arne Rubinstein, in his leadership training programs.
Together, Kate and Michael decided to create a program called a ‘Rite of Passage’ for boys. It is specifically for boys that may not have a male figure present in their life and it is an opportunity to have a weekend of male bonding and growth whilst seeking to find respect in others and manage those core responses to situations as they develop throughout these transitional years.
Links mentioned in the episode:
Enquire about the Rite of Passage Program here.
Connect with Kate, and South Coast Experiences, on Facebook and Instagram.
Connect with Michael, and Wilderness Experience Training, on Facebook, or visit the website here.
Download your ME-TIME ideas here.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia continues her chat from last week's episode, with Viviana Ochoa.
Viviana is a bikini fitness bodybuilding single mum on a mission. In Episode 65 Viviana told us how she gets it done as a single mum. She shared her story of becoming a single mum, and gave us an insight into a typical week in the life of a body building single mum. In THIS Episode, Viviana shares the challenges of dating as a single mum and food habits of a body builder. She also shares her advice for new single mums and what she loves best about being a single mum.
She is a true inspiration, and a perfect example of someone who is following her dreams and her passion, doing whatever it takes, and making it work despite being a single mum.
Links Mentioned in Podcast:
Connect with Viviana on Instagram here.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services.
Enroll in the Don't Just Survive, THRIVE online program right here.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with Viviana Ochoa.
Viviana is a bikini fitness bodybuilding single mum on a mission. She tells us how how she gets it done as a single mum. Along with sharing her story of becoming a single mum, Viviana also gives us an insight into a typical week in the life of a body building single mum. She also shares her tips for staying organised and saving time. Hint - no TV! Ever! Not even the Bachelor.
She is a true inspiration, and a perfect example of someone who is following her dreams and her passion, doing whatever it takes, and making it work despite being a single mum.
Links Mentioned in Podcast:
Connect with Viviana on Instagram here.
Read the Blog Post about Superannuation here.
Read the Stockspot report, and check if you are in a Fat Cat Fund right here.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services.
Enroll in the Don't Just Survive, THRIVE online program kicking off on the 13th November right here.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this solo episode of the Single Mother Survival Guide Podcast, Julia tells you all about the very first (which down the line will be the second in a series of three) Single Mother Survival Guide Online Program.
It's all about not just surviving, but learning how to THRIVE as a single parent, and getting empowered so that you can feel more confident, focused, and at peace than you've ever been before.
Listen in to hear all about it, and how to be the first to know when enrollments are open. There will only be 100 spots available for this course, so get on the list for first dibs (plus an early bird price special) by registering your interest in the course on my website (either via the pop up when you enter the website or on the Services page).
Links mentioned in episode:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with Kate Kernick.
Leaving an abusive relationship after 12 years of marriage, Kate shares how she came to the decision to end her relationship, her experience of continuing to live with her ex for five months, how she managed to quit the expat lifestyle she shared with her husband in Brunei and bring her children home to Australia, and the freedom she felt when she became a single mum.
Kate also shares her journey since becoming a single mum which includes looking at her situation as an opportunity to find herself again, studying and starting a new career, and re-partnering.
Links Mentioned in Podcast:
Connect with Kate on Facebook or email: hillscompletecounselling@gmail.com
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with Lizzy Williamson. Lizzy helps women find (and keep) their confidence, vitality and joy through making exercise a part of their life.
Lizzy is a certified personal trainer, integrative nutrition health coach, a presenter, a speaker, an author and founder of Two-minute Moves! She has also contributed, and been featured, on many fabulous online publications, programs and blogs, and has been up on stage speaking and getting audiences off their chairs all around Australia.
Lizzy shares her personal story and experience with postnatal depression, and how this led to the creation of Two-minute Moves. She also shares her tips on how to exercise and look after yourself as a busy mother, the small things that can make a big difference, and changing your exercise mindset. She also tells us all about her new book which is available now.
Links mentioned in the episode:
Connect with Lizzy on Facebook or Instagram.
If you are struggling and think you may need to reach out for help or someone to talk to, please contact:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with Sarah Argenal. Sarah is the Founder of the Working Parent Resource and the host of the Working Parent Resource Podcast, both of which are dedicated to helping parents in demanding professions avoid burnout and balance a thriving professional life with a fulfilling family life without sacrificing one area over another.
Sarah and Julia discuss time management and how to make the most of each day, balance, and the importance of checking in with our values.
Sarah also shares her tips on:
Links mentioned in the episode:
Sarah is currently offering a free online training for busy working parents called "What's Behind Your Burnout? The 3 Biggest Burnout Triggers and How to Overcome Them". Register to attend live or catch a replay here.
Connect with Sarah on Facebook, Twitter, Pinterest, or LinkedIn.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
View Julia's appearance on The Daily Edition here.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Disclosure: Some of the links in these notes are “affiliate links".This means if you click on the link and purchase an item, Single Mother Survival Guide will receive an affiliate commission.
In this solo episode of the Single Mother Survival Guide Podcast, Julia shares her top tips for new single mums!
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with single mum Maureen Pound. Maureen is an IVF single mother by choice with two children, and a successful business owner and coach.
Julia and Maureen discuss the path Maureen went on in deciding to become a single mum by choice, what went down when she and her children met the sperm donor, managing a successful business whilst raising two children with little support, tinder date tracking spreadsheets and so much more.
Maureen is a very funny, open, relatable, and amazing woman, and is hilarious and a delight to listen to.
Links mentioned in the episode:
To get in contact with Maureen, email: info@maureenpound.com, or connect with her on Facebook, Twitter, or LinkedIn.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Sign up for the FREE Seven Day Mindset Rejuvenation Challenge HERE.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, I chat with single mum Rosemary. It's an incredible story of courage.
We talk about Rosemary's story of becoming a single mum - the hurdles that she crossed in deciding to end the relationship, and how she came to the decision that leaving was the best option for her and her daughter. We also talk about how she found her feet and redefined herself and her expectations of future relationships, what the whole experience taught her daughter and teaching her daughter to make decisions that empower her through role modeling those actions herself, the stigma that it's better for kids if their parents are together, and the benefits and challenges she has come across in becoming a single parent.
This is a really amazing and insightful discussion and one of my favourite conversations to date.
Links Mentioned in Podcast:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this solo episode of the Single Mother Survival Guide Podcast, Julia chats about getting sick as a single mum, and reflections that were made during her recent illness. She also discusses Father's Day which was celebrated recently in Australia.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with single mum Kate. We talk about her experiences of becoming a single mum twice (and how they differed), the relationship history with the fathers of her children, her co-parenting relationships with her ex partners, the positive things about being a single mum, and lots more! Kate also shares her tips for new single mums.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with single mums Nadia Mori and Lyndsey Bramble about secret single mums business. We chat about a whole range of topics from gaining strength, to the stigma of single mums, setting boundaries, raising children, and so much more.
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In Part 2 of this two part episode of the Single Mother Survival Guide Podcast, Julia talks with Lara Flanagan. Lara is a true inspiration. She is the single mum who has been travelling the world with her kids on just $100 a day. At age 41, Lara Flanagan was diagnosed with Multiple Sclerosis and was told she was destined to a life in a wheelchair. After struggling to accept the news she eventually took control of her condition to embrace the best life has to offer.
Selling everything she owned, since last year, she and her 9 year old twins have been setting out on the ultimate adventure around the globe all while inspiring others with her message of hope.
In her own words, she is also a photo taking, food obsessed, foul mouthed, constantly writing and country-loving Mamma. And her Blog - My Notes from New England is where she shares her stories. She is on the constant hunt for taste, colour, flavour and love with lashings of food for the soul.
Her blog covers everything from dealing with life in the country as a single mum city-chic to being diagnosed with MS to travelling the world with twins, armed only with a laptop and her camera. It’s also about her love of vegan food and the life she shares with her twins and her two mad dogs. It covers the good, the bad, the funny, the sad and the downright fucking ugly.
In this episode (Part 2) we talk about how her diagnosis with MS motivated her to live life to the fullest and travel the world for 9 months with her 8 year old twins. We talk about where they went and the experiences they had, how she financed it prior to leaving, how she budgeted the expenses overseas, what traveling taught her children, how they were schooled. We also talk about her blog - My Notes from New England, the best things about being a single mum, her advice for new single mums and lots lots more!
Links mentioned in Podcast:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In Part 1 of this two part episode of the Single Mother Survival Guide Podcast, Julia talks with Lara Flanagan. Lara is a true inspiration. She is the single mum who has been travelling the world with her kids on just $100 a day. At age 41, Lara Flanagan was diagnosed with Multiple Sclerosis and was told she was destined to a life in a wheelchair. After struggling to accept the news she eventually took control of her condition to embrace the best life has to offer.
Selling everything she owned, since last year, she and her 9 year old twins have been setting out on the ultimate adventure around the globe all while inspiring others with her message of hope.
In her own words, she is also a photo taking, food obsessed, foul mouthed, constantly writing and country-loving Mamma. And her Blog - My Notes from New England is where she shares her stories. She is on the constant hunt for taste, colour, flavour and love with lashings of food for the soul.
Her blog covers everything from dealing with life in the country as a single mum city-chic to being diagnosed with MS to travelling the world with twins, armed only with a laptop and her camera. It’s also about her love of vegan food and the life she shares with her twins and her two mad dogs. It covers the good, the bad, the funny, the sad and the downright fucking ugly.
In this episode (Part 1) we talk about the circumstances under which Lara became a single mum, her move to the country, and about her diagnosis with MS - what MS is, how she came to terms with her diagnosis and how she manages her illness all whilst being a single mum to 9 year old twins.
Look out for Part 2 of this episode coming next week, where we talk about her travelling the world with her kids for 9 months on under $100 a day!
Links mentioned in Podcast:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia talks with Brigitte Zonta. Brigitte is a practicing psychologist and Life & Love Coach plus a worldwide leader in the field of Women’s Empowerment and Relationship Coaching.
Brigitte helps women achieve a life full of success by accessing their true feminine power by letting go of their limiting beliefs and fears. She is most passionate about empowering women to step into their authentic self and find true love.
Her mission is to educate both men and women on what healthy relationships are meant to look and feel like. Brigitte works with people from all walks of life, including celebrities and has appeared on Channel 7 and programs such as Studio 10.
Her personal story is one of survival and courage. She has proved to herself and the world that leaving a toxic relationship is possible with the right resources and support. She has dedicated her life to helping women transcend their victim mentality, self-limiting beliefs, fears and patterns, to create a life they really deserve, one of love, happiness, peace and purpose. She has risen to become an author, coach, thought leader, speaker, TV personality, radio host and a women’s advocate.
We start by talking about vaginal massage. Brigitte tells us of her recent experience with getting a yoni massage is and tells us what it us, and why she got it.
We also discuss how to cope in an emotionally abusive relationship, how to handle doubt after you break up and avoid getting swept away in the thought of what COULD have been in the relationship rather than how the relationship actually WAS. Brigitte also shares some of her own experiences and provides lots of tips and words of wisdom.
This podcast was recorded live on Facebook and many questions were also answered throughout the recording from viewers who watched live.
Links mentioned in Podcast:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia talks with single mum Angela McMillan. Angela shares her story of becoming a single mum twice when both times the fathers of her babies and the men she was in a relationship with at the time, left when she was pregnant.
We discuss how she adjusted to becoming a single mum the first time around versus the second time around, how Feldenkreis helped her to overcome postnatal depression both times around, the option of keeping the father off a birth certificate, challenges and benefits to becoming a single mum, and the positives to children being raised in a single parent home, and a lot more!
Links mentioned in Podcast:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia talks with single mum, and Founder of Mumma's Little Helpers, Lyndsey Bramble.
Lyndsey is the mother of two boys and became a single mum in 2014. In this episode Lyndsey talks about her relationship with the father of her sons, and how she removed herself from an emotionally unhealthy relationship. She also talks about how starting Mumma's Little Helpers helped her move on with her life, challenges she faced and positive things about becoming a single mum.
Links mentioned in Podcast:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia talks with Leanne Mulcahy. Leanne found herself unexpectedly pregnant at 18 and when her relationship didn’t work out, she became a single mum when her daughter was 6 months old. She has since created an amazing life for herself. She is an award-winning designer and Founder of Stand Out Women, which is a global community for women who are ready to live life on their own terms. She’s also a speaker and an author.
Her first book Notes to Self was released in 2015 and was a hit with women who connected with her story of overcoming severe shyness and lack of self-worth to have a business where she helps women have the life they really want. An updated version of this book - Imperfectly Perfect - has since been released.
Leanne also works with women to design a clear vision and plan that helps them overcome mindset blocks that keep them stuck, boost their confidence so they can stop worrying and doubting themselves and feel good about taking deliberate and inspired action.
Her online radio show, Stand Out Radio, is where women from around the world share inspirational stories, wisdom and answer the burning question "what does it mean to live life on your own terms".
In this episode of the Single Mother Survival Guide Podcast, Leanne tells us about her own journey of becoming a single mum, and what it was like being such a young single mum and how she coped. She also discusses the benefits she encountered in being a single mum, and what it has taught her daughter. She also shares what life looks like for her today, her advice for single mums, and what she’s learnt through her experience of being a single mum.
Links mentioned in Podcast:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Disclosure: One of the links in these notes is an “affiliate links”. This means if you click on the link and purchase an item, Single Mother Survival Guide will receive an affiliate commission.
Having to choose between having an abortion and being a single mother is one of the toughest crossroads anyone can encounter. In this episode of the Single Mother Survival Guide Podcast, Alyce Haack and Julia talk about exactly that. Alyce went from working in resorts and living an idyllic lifestyle, to pregnant with a partner who no longer wanted to have a baby.
In addition to sharing her story, Alyce also talks about being a single mum without a strong support network, the stigma of being a single mum, and how she balances being a single mum and taking care of herself. She also shares her positives of being a single mum, and offers her advice for new single mums.
Links mentioned in Podcast:
To contact Julia, email: julia@singlemothersurvivalguide.com.
For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.
Book in for your complimentary 30 minute Clarity Call with Julia here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.