In this episode of the Single Mother Survival Guide Podcast, Julia chats with Chantelle Otten, an internationally published and educated sexologist, scientist and sex and relationship expert.
We discuss issues relating to sex and menopause including vaginal changes, physiological changes, orgasms, how to improve your sex drive during menopause, what to know about safe sex during menopause, hormones pre and post menopause, hormone replacement therapy, talking to a partner about changes and lots lots more!
This is a really interesting conversation, and I think all women can learn from this episode (single or not).
Links mentioned in Podcast:
To find out more about Chantelle Otten visit www.chantelleotten.com.
You can follow Chantelle on Facebook, Twitter, or Instagram, or book in for a twenty minute consultation with Chantelle here. Or email Chantelle at: info@chantelleotten.com
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In this episode of the Single Mother Survival Guide Podcast, Julia gives you an update on her life - dealing with a strong and willful child, dating, having her ex come to stay, hosting a birthday party with her ex, and saying goodbye to her daughter for two weeks. She also shares some quick tips on dealing with a difficult ex, and gives you an update on what is happening with Single Mother Survival Guide.
Links mentioned in Podcast:
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode of the Single Mother Survival Guide Podcast, Julia chats with Veronica Grant. Veronica is a Dating Mindset Coach, host of Date Yourself Radio, and creator of the Dating Mindset Bootcamp. Veronica helps women enjoy the process of dating and meeting higher quality men. But what she REALLY does is teach women how to treat themselves the way they want to be treated.
We discuss why we need to treat ourselves like queens (and how to do it), why we should date ourselves, how to find the time to date, answering the questions - Where are all the good men? and Why am I still single?, why we fall into a pattern of falling for the same types (who aren't necessarily good for us), if it's better to go with your head or your heart, how we can let go of the fear of having a relationship after an unhealthy or toxic one, what are the red flags that we should be looking out for, and dealing with feelings of rejection.
Links mentioned in Podcast:
To find out more about Veronica Grant visit veronicagrant.com.
You can follow Veronica Grant on Facebook, Twitter, or Instagram, or contact Veronica here.
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Disclosure: Some of the links in these notes are “affiliate links”. This means if you click on the link and purchase an item, Single Mother Survival Guide will receive an affiliate commission.
In this episode of the Single Mother Survival Guide Podcast, Julia talks about what you need to think about when starting a new relationship as a single mother. She discusses things like avoiding the rebound, not settling, knowing your worth, what to look for in a partner, stopping negative thoughts, moving past your previous relationship, how to know when you're ready to start dating again, and how to deal with new partners who don't understand that children are your priority.
Links mentioned in Podcast:
Visit us at Single Mother Survival Guide.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.