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Single Mother Survival Guide

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mother in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide.com) was created to assist newly single mothers in all things they may need to know about. SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT? A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business, and interviews and discussions with different people and experts about different topics. First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach. I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…
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Now displaying: August, 2023
Aug 29, 2023

This week, we're diving into a topic that's both exhilarating and filled with questions – single mum dating. Navigating the world of romance while balancing the responsibilities of parenthood can be a thrilling yet daunting adventure. 

In this episode, we're here to guide you through this exciting journey with wisdom, compassion, and a touch of humor. So, whether you're a seasoned dater or just dipping your toes back into the dating pool, join us as we delve into this exciting topic and empower you to embark on your dating adventure with grace and self-assuredness. Remember, the journey of blending families is a beautiful one, and the right partner will embrace and respect the incredible responsibilities you hold. 

Links mentioned in the episode: 

Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat

Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. 

Click HERE to get your free guide about valuable dating tips for single mums that we've discussed in this episode.

Listen to Episode 47, entitled, Julia's experience with being ghosted.

Join the Thrive Tribe waitlist HERE

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

Aug 22, 2023

Welcome to a very special episode of the Single Mother Survival Guide podcast – it's our seventh birthday! Seven years of navigating the exhilarating rollercoaster of single motherhood, sharing advice, and celebrating the incredible stories of real-life single mums who have faced life's challenges with style, resilience, and a touch of humor. It's been a journey of empowerment, finding strength in unexpected places, and celebrating even the tiniest victories that only fellow single mums truly understand – like assembling Ikea furniture solo or sneakily adding veggies to a toddler's favorite meal.

I want to express my heartfelt gratitude to you, our dedicated listeners, for being the driving force behind this podcast. Your unwavering support, shared stories, and commitment to our podcast community have kept my spirits high and the show thriving. As we raise a toast to seven remarkable years, let's continue to laugh, learn, and navigate this single motherhood journey together. Here's to us, our incredible guests, and many more years of empowerment, inspiration, and celebrating the strength of single moms everywhere. Cheers!

Links mentioned in the episode: 

Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat

Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. 

Join the Thrive Tribe waitlist HERE

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

Aug 15, 2023

In this episode, we explore a topic that resonates with many mothers – "Mum Rage." "Mum rage" encompasses intense anger, frustration, or irritability felt by mothers due to parenting stresses. It can lead to sudden outbursts or physical aggression, triggered by factors like sleep deprivation, overwhelming responsibilities, and childcare demands. These extreme anger episodes can surprise calm mothers, often sparking guilt and shame. Experiencing mum rage doesn't equate to bad parenting; it's a natural response to the pressures of parenting and life's emotional toll, reminding us of the importance of self-care and understanding.

In this episode, I share some practical strategies to help single mums manage these intense feelings and navigate their parenting journey more harmoniously. By understanding "mum rage," you can take proactive steps and learn to manage its effects. 

Links mentioned in the episode: 

Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat

Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. 

Sign up HERE to receive your free guide on understanding "mum rage" and learn some practical ways to help manage it. 

Click HERE to listen to our episode entitled, Asking for Help. 

Join the Thrive Tribe waitlist HERE

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

Aug 8, 2023

In this episode, we're diving into the world of single parenting with a focus on simplifying life and thriving through clever hacks. As single parents, we know that life's journey isn't without its unique challenges and responsibilities. That's why today, I'm excited to share 15 single parenting hacks that can make your day-to-day more manageable and fulfilling.

Whether you're a seasoned single mum or just embarking on this journey, it's crucial to recognize that the dynamics of single parenting differ from those of a two-parent household. From managing finances to navigating parenthood solo, we shoulder a range of tasks and roles. Parenting hacks serve as ingenious solutions that can simplify our lives, offering practical ways to overcome the obstacles that may come our way. Get ready to discover strategies that can empower you to streamline your routine, find more joy in the every day, and confidently embrace the single parenting adventure.

Links mentioned in the episode: 

Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat

Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. 

Sign up HERE to receive your free guide on the 15 single parenting hacks that we've discussed in this episode today.

Join the Thrive Tribe waitlist HERE

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

Aug 1, 2023

This week, we're diving deep into the topic of building an emergency fund as a single mum. As we all know, life can be unpredictable, and having a reliable safety net is crucial for facing unexpected financial challenges with less stress and more confidence.

In this episode, I'll be emphasizing the importance of an emergency fund, especially for single mums who bear the sole responsibility of managing household finances. Life can throw us curveballs from unexpected expenses to medical emergencies and job loss. Having a financial cushion is a protective shield during these challenging times, allowing you to navigate tough situations without relying on credit cards and accumulating debt. I will also share practical strategies to help you take charge of your financial future and ensure you're prepared for whatever life may bring. 

Links mentioned in the episode: 

Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat

Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. 

Sign up HERE to receive your free guide that we have put together for you to help you on your path to financial empowerment and to help you reach your saving goals with everything that we've discussed in this episode today.

Click HERE to listen to Episode 358 entitled, Grief as a single mum, where I addressed the important and often overlooked subject of grief, particularly for single mothers. 

Join the Thrive Tribe waitlist HERE

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

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