The tween years are a critical transitional phase typically for children aged between nine and twelve. As parents and single mums, we know that parenting through this period comes with its unique set of experiences and responsibilities.
In this episode, we'll be sharing valuable insights and practical tips to help you navigate these tweenies successfully. It's crucial to approach this phase with understanding, open communication, and support. Our goal is to empower you to strengthen your bond with your child and equip them to face adolescence with confidence and resilience. Listen in as we delve into the world of tweens and explore the best ways to empower both you and your child for parenting success.
Links mentioned in the episode:
Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Sign up HERE to claim your free reference guide to help you navigate the tween years successfully as a single mum.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Single mum guilt is prevalent and can weigh heavily on your shoulders. In this episode, I talk about various aspects of guilt that single mums commonly experience, and some advice to help you find ways to overcome this guilt. Sometimes hearing these guilt triggers out loud can bring a sense of relief and validation to your own experiences.
This episode aims to shed some light on the guilt that holds us back and empowers us to embrace self-care, self-compassion, and self-acceptance.
Links mentioned in the episode:
Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Click HERE if you want to check out Episode 237, where I discussed why we suffer from single mum guilt, and how to manage it.
Sign up HERE to claim your free reference guide to help you navigate feelings of guilt as a single mum.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode, we delve into a topic that may be more challenging and introspective than our previous discussions. We address the important and often overlooked subject of grief, particularly for single mothers. This episode is particularly meaningful to me as I have personally recently gone through a deeply traumatic event – a miscarriage. This experience has brought me a profound reminder of the immense impact of grief and how it uniquely manifests in the lives of single mothers.
If you are currently navigating feelings of grief, I want you to know that you are not alone. There is no right or wrong way to experience grief, and in this episode, I extend my support and understanding to each and every one of you who may be going through a similar journey.
In this episode, I also provide practical tips to help you navigate the initial days of grief, offering guidance and encouragement along the way. Grief is a deeply personal journey, and it is my hope that through this episode, we can foster a sense of community and support for all single mothers who are facing their own unique grief experiences.
Links mentioned in the episode:
Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Sign up HERE to claim your free reference guide to help you navigate feelings of grief as you face your own grief experience.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode, we explore ten practical strategies to help you cope with the times your child is away, and even embrace it! We'll discuss how to manage your emotions, create a self-care routine, and stay connected with your child even when you're physically apart. It's important to remember that while it may be difficult, these periods of separation can also offer opportunities for personal growth and rejuvenation.
Whether you're facing your child's first overnight stay with the other parent or you're already familiar with this dynamic, this episode is packed with valuable advice to make the most of your time apart and strengthen your relationship with your child. We share insights and personal stories to provide you with actionable tips and a supportive perspective to help you navigate this unique aspect of co-parenting.
Links mentioned in the episode:
Click the retreat link you are interested in - Byron Bay Retreat and Sydney Retreat
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Listen to Episode 356 where I shared ten practical tools for setting boundaries with your ex to nurture a healthy co-parenting relationship
Sign up HERE to claim your free reference guide and receive actionable tips to equip you to properly set boundaries with your ex to nurture a healthy co-parenting relationship.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.