Jump on the waitlist for Thrive Tribe HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram,
Links mentioned in the episode:
Jump on the waitlist for Thrive Tribe HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram,
In this episode, single mum Jenny shares Part 2 of her story.
**Please note this episode and topic may act as a trigger for some people, and this episode is not suitable to listen to within earshot of children.**
In the last episode (Episode 273 - Part 1), Jenny talked about what life was like growing up with an alcoholic father and the sexual abuse she received from her father starting at the age of 9, and how she was betrayed by her own mother to protect her father. She shared how she overcame and thrived after sexual abuse.
In this episode, Jenny talks about her two marriages and touches on life as a single mum raising two daughters after getting divorced.
In this episode, she also shared:
Stay tuned for Part 3 that drops next week.
Links mentioned in the episode:
Listen to Episode 273 - Part 1 HERE.
Jump on the waitlist for Thrive Tribe HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram,
In this episode, single mum Jenny shares Part 1 of her story.
**Please note this episode and topic may act as a trigger for some people, and this episode is not suitable to listen to within earshot of children.**
In part 1 of this series, Jenny shares her life from her childhood and the sexual abuse she received from her father which started when she was nine years old.
She talks about:
This is not just a story about surviving abuse, but about the bravery and strength that one little girl had, and how she got through it, and ultimately thrived in life.
It is Jenny's hope to provide encouragement to women to believe that peace, happiness, and self-love are possible, even after the most horrific of traumas.
Stay tuned for Part 2 that drops next week.
Links mentioned in the episode:
Jump on the waitlist for Thrive Tribe HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram,
Jen Adams is a functional nutritionist and skin health expert with 10 years of clinical experience. She specialises in pro-ageing nutrition advice for the skin and body, helping clients look younger and feel better by restoring health, balance and wellbeing.
Jen has an honest, professional approach and an exceptional understanding of how the body works, in particular how metabolic pathways influence our metabolism as we get older. She understands the science behind skin health and nutrition and how the two are linked – and extensively researches innovative and natural treatments that promote health for the skin and body.
Through her Metabolic Health Club, Jen provides online coaching and delivers structured programmes that help clients understand how they can make small changes to restore their metabolic health, improve their gut function and increase their energy levels.
The treatments she offers are concentrated and personal – her knowledge and expertise in skin health and nutrition are combined with a supportive and results-driven approach.
In this episode, Jen talks about:
Find out more about Jen here.
Download Jen's free guide to Boost Your Metabolism here.
Jump on the waitlist for Jen's skin health club for women here.
Connect with Jen on Facebook.
Jump on the waitlist for Thrive Tribe HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.