Info

Single Mother Survival Guide

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mother in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide.com) was created to assist newly single mothers in all things they may need to know about. SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT? A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business, and interviews and discussions with different people and experts about different topics. First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach. I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…
RSS Feed
Single Mother Survival Guide
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: July, 2021
Jul 27, 2021

This week on the show, I have Carrie Ibbetson joining me.

Carrie Ibbetson believes healing of the mouth comes from multiple aspects, with one of the biggest challenges being the time it takes people to learn why things are breaking down and motivating themselves to make changes in their habits or products. Her 25+ year career in dentistry allows her to understand oral health challenges and see solutions from multiple facets.

Recognizing this challenge early in her dental hygiene career she started coaching her patients into healthier mouths with great success. In 2010 she took that knowledge and insight online where she has been successfully motivating people globally to make a change and see results with her online course and membership community. Her community of over 30k help her gain insight and see the many challenges the consumer is facing daily.

Her passion drives a high success rate that helps both professionals and consumers see what is possible when people become empowered and motivated about their own oral health journey!

In this episode,  Carrie shares:

  • Why she got into dentistry, and where her passion came from.
  • How to know if we are practising our oral hygiene the right way.
  • Healthy dental hacks to implement throughout the day.
  • mouth breathing versus nose breathing and the potential consequences that can arise when mouth breathing.
  • At what age to take the kids to the dentist.
  • How to find a good dentist and the right questions to ask them.

Links mentioned in the episode:

Find out more about Carrie: https://www.carrieibbetson.com/

Find out more about Carrie's Club: https://www.oralhealthcoaching.com/

Connect with Carrie on Instagram and Facebook.

Jump on the waitlist for Thrive Tribe HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

Jul 20, 2021

Homeschooling whilst in lockdown... is there anything worse? In this week's episode, I chat about what worked for us last year, and how things have changed this year.

Links mentioned in the episode:

Jump on the waitlist for Thrive Tribe HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

Jul 13, 2021

Small constructive actions taken on a daily or routine basis can quickly give you a sense of accomplishment, forward momentum, and literally change your life.

This week on the show, I share some ideas for daily habits to implement in your life. 

Links mentioned in the episode:

Jump on the waitlist for Thrive Tribe HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

Jul 6, 2021

This week on the show, I share some tips to look after yourself as a new mum.

When I became a new mum, I remember feeling incredibly overwhelmed. I was in this beautiful love bubble with my new baby, and I’d never felt happier, but my relationship with my partner was suffering and I felt like a wreck. 

Our relationship ended two months after our daughter was born, and it meant that a lot of things I had planned for didn’t happen. I was in survival mode. But it also taught me about what was important, and how to look after myself as a new mum.

Here are my top tips to look after yourself as a new mum, newly single or not.

Links mentioned in the episode:

Jump on the waitlist for Thrive Tribe HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

1