In today's episode, we're delving into the challenging yet vital topic of healing trauma as a single mother. Life as a single mum can be incredibly tough, and if you're tuning in, chances are you've faced your fair share of struggles. Whether it's the aftermath of divorce, emotional abuse, or financial hardship, these experiences can leave deep scars, impacting our self-esteem, relationships, and overall ability to move forward.
While trauma is often associated with significant events like warfare or accidents, many single mothers also grapple with their own forms of trauma. But here's the thing: healing is possible. Despite the weight of past wounds, you're not alone on this journey. Together, we explore strategies for healing, rebuilding, and ultimately thriving. Remember, within you lies the strength to emerge as the empowered, resilient woman you were always meant to be.
Links mentioned in the episode:
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Ready to take the first step towards healing? Sign up HERE to receive our free resource guide on navigating trauma as a single mother, filled with actionable tips and insights to support your journey towards healing and empowerment.
Click HERE to learn more about the Trauma coaching and support program.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode, we chat about budget-friendly parenting and offer practical strategies and empowering insights for single mums navigating financial constraints. Parenthood, though rewarding, often presents financial challenges, especially for single parents. With a sprinkle of creativity and a dash of resourcefulness, you can successfully raise your children without breaking the bank. Join us as we uncover invaluable tips and tricks to help you thrive as a parent while staying within your budget. Get ready to unlock the secrets of budget-friendly parenting and embark on a journey towards financial empowerment!
Links mentioned in the episode:
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Click HERE to sign up to receive our free resource guide that explores some practical tips and empowering insights to help you navigate the joys and challenges of single parenthood without breaking the bank.
Click HERE to listen to Episode 379 - Family adventures for the holidays on a budget.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode, we dive into the crucial journey of rebuilding your life after separation or divorce. It's a topic close to many of our hearts, yet one that often lacks a roadmap for navigation. I'm excited to share with you 10 actionable steps to help guide you through this process.
Becoming a single parent was never part of the plan for many of us. Like me, you might have envisioned a different path, one filled with love, companionship, stability and certainty. But sometimes life takes unexpected turns, and we find ourselves in situations we never imagined. In my case, the journey to single motherhood was marked by tumultuous times and emotional hardships. Yet, it was also a journey of empowerment, spurred by the desire to create a better life for my child and myself.
If you're facing similar challenges or at a crossroads after separation or divorce, you're not alone. Let's explore practical steps to rebuild your life, reclaim your identity, and embrace the journey ahead.
Links mentioned in the episode:
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Unlock the essential roadmap to rebuilding your life after separation or divorce with my free resource guide. Click HERE to access actionable steps and practical advice to navigate this transformative journey with confidence and resilience.
Check out my blog post entitled, How to Find (or Start) a Local Single Mums Group
Click HERE to download our free guide, I'm a single mum... now what? This essential guide includes all the practical advice for new single mums to get back on her feet.
Click HERE to listen to Episode 88 - Goal Setting forSingle Mums.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode, we're diving into a topic that's close to the heart of every single mother: hope. As we journey through the ups and downs of single motherhood, hope becomes a vital companion, guiding us through challenges and inspiring us to envision a brighter future. With hope as our ally, we can navigate the complexities of single motherhood with courage and determination. Let this episode serve as a reminder that hope is not merely wishful thinking. You are resilient, you are capable, and you are not alone on this journey. Together, let's embrace hope and navigate single motherhood with strength, grace, a plan, and optimism.
Links mentioned in the episode:
Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.
Ready to harness the power of hope in your single motherhood journey? Click HERE to sign up and receive our free resource guide, packed with valuable insights and tools inspired by this episode, 'The Power of Hope.'
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.