Transitioning from wife or partner to single mother is not easy. The pain from a loss of a relationship is never an easy time. There will be days when you feel you can’t handle it alone. I want to assure you, first and foremost, that you can do this! Be proactive during this time. The beginning is always the hardest, but you can take it one step at a time, and soon you will find out what works for you and what doesn't.
In this episode, I share some tips on how you can support yourself through this process of transitioning from being in a partnership to becoming a single mum. I hope you find these tips helpful as you go through this transition.
Links mentioned in the episode:
Download the Ultimate List of Me-Time Ideas HERE.
Listen to Episode 307 - Asking for help HERE.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
In this episode, I chat with you about the six mindset transition milestones of a divorce. The transition of moving from a partnership, or marriage, to being a single parent is a process, but how quickly you get through it is dependent on how willing you are to let go and engage in the process. This is important so you are not stuck in the pain forever.
The six milestones will help you become more aware of what’s coming. These milestones are from Alan Wolfelt’s book, Transcending Divorce, Ten Essential Touchstones for Finding Hope and Healing Your Heart.
There’s a whole range of stages that one might go through in order to heal. Here, I talk about the starting point of divorce, the transition steps in between, and the end (which leads to new beginnings). Each person is different, and you will progress at your own pace. Your journey is your own journey.
I hope that listening to this episode will help you become more aware of your own journey, and to ask for help if you think you need it.
Links mentioned in the episode:
Listen to my previous episode, 307 - Asking for help, HERE.
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
Today I talk with you about the emotional journey and transition from being in a partnership or marriage to being a single parent. All divorces start with a relationship, and like any kind of loss, the end of a marriage may trigger various reactions.
In this episode, I share the phases that may help you understand where you are now and provide some advice to help you navigate this difficult time. I also talk about the 3-year stages of the transition process. Transition is hard, and sometimes we resist it out of fear, frustration, and impatience. It’s important to have that knowledge and to trust the process. Change is not instant and may take time to allow for our transitioning.
Links mentioned in the episode:
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
No one enters into a relationship with the intention of separating from their partner someday. So it's no surprise that a separation or divorce can become a rollercoaster of emotions even for the most level-headed individuals. It's a big adjustment! Until recently you had shared hopes and dreams with your partner, and suddenly it's all gone. It's easy to feel overwhelmed and confused and as if you have completely lost who you are. But this is all normal and manageable.
Today I talk about some strategies to help you rediscover yourself. One important decision you have to make after a separation is deciding where your life goes from here.
Divorce or separation only marks the end of a chapter in your life. And it's the opportunity for a brand new one!
I hope that the things I share help you and I truly wish you the best with your journey.
Links mentioned in the episode:
Join the Thrive Tribe waitlist HERE.
Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.
To contact Julia, email: julia@singlemothersurvivalguide.com.
Visit us at Single Mother Survival Guide. And join the email list there too.
Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.