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Single Mother Survival Guide

Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mother in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide.com) was created to assist newly single mothers in all things they may need to know about. SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT? A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business, and interviews and discussions with different people and experts about different topics. First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach. I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on…
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Now displaying: Page 1
Dec 21, 2021

In this episode, my special guest from last week shares Part 2 of her story.

In the last episode (278 - Blindsided by my partner (Part 1)), my anonymous guest talked about how she had always thought she and her partner had a good life. They had been together for 7.5 years and they rarely argued. 

Life was good when they had their first baby, but things quickly changed when she saw changes in her partner's demeanour and when he began a strong friendship with a girl from his work. Until one day, she was blindsided by her partner's sudden decision to leave her while she was just pregnant with their second baby.

In Part 1, my guest talked about:

  • the challenges of becoming a first-time mum and the shifting in identity from doing what she wanted when she wanted and adjusting to motherhood,
  • how she never felt fully supported by her partner when it came to caring for the baby,
  • not addressing the unspoken expectations about the shared responsibilities of being a parent,
  • the signs and changes in the behaviour of her partner when she found out he was texting another woman,
  • her decision to move back to her parents to get the support she needed,
  • juggling career and pregnancy while taking care of her first child,
  • co-parenting with her ex, and 
  • moving into her own place and starting the next chapter.

In this episode, my guest shares Part 2 of her story. She talks about:

  • the absolute grief and trauma she felt when her ex left her and the emotionally difficult pregnancy and birth she had,
  • how she was in fight or flight mode the first months after separation,
  • how she proactively sought help and put support in place around her during the early part of her pregnancy as she knew she was a candidate for PTSD,
  • trauma recovery,
  • intentionally seeking single mum friends who get it and understands her journey,
  • how her visits to her psychologist triggered past trauma from her childhood which she never knew were there but
    how seeking therapy during these hard times helped release past and current trauma and helped process the rollercoaster of feelings one goes through in times of grief,
  • her journey to self-discovery, and
  • so much more!

Links mentioned in the episode: 

Listen to Episode 278 - Blindsided by my partner (Part 1) HERE.

Jump on the waitlist for Thrive Tribe HERE

Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

To contact Julia, email: julia@singlemothersurvivalguide.com.

Visit us at Single Mother Survival Guide. And join the email list there too.

Or connect with Single Mother Survival Guide on FacebookInstagramTwitter, or Pinterest.

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